Unlock Pain Free

Movement Naturally

Release deep muscle tension and boost flexibility with expert myofascial stretch therapy. Reclaim your body’s natural range of motion.

6+ ⭐⭐⭐⭐⭐ Reviews

Your Body Deserves Better Than Constant Tension.

Constant Muscle Tightness — Your body feels tense and restricted every day.

Lingering Pain — No amount of rest seems to make the aches go away.

Difficulty Moving — Simple tasks feel hard, and stretching isn’t helping.

Drained Energy — Even small movements leave your muscles feeling worn out.

Does This Sound Familiar?

Don't worry, we can help!

Instant Relief That Lasts.

Living with constant pain and stiffness is exhausting; we get it. We know how physical restrictions can affect your energy, mood, and even simple daily tasks.

That’s why we focus on addressing the root of your tension, not just masking it.

Our approach is tailored to release deep-seated restrictions and restore natural movement, so you can get back to living fully—without the pain.

Our specialists have over a decade of hands-on experience in myofascial stretch therapy. We’ve helped people just like you find relief that lasts.

FOUNDER & CEO

Hey, I'm Kevin

With over a decade of hands-on experience, I started in stretch therapy to solve a problem I knew all too well—constant pain, tightness, and limited movement that no quick fix could truly relieve. Frustrated by endless "solutions" that didn't last, I committed to mastering techniques that get to the root of these issues.

Today, my team & I help others reclaim their mobility and live pain-free, because I know firsthand how powerful real, lasting relief can be.

10+ Years of experience you can trust

Our team consists only of certified professionals

Our main goal is not only to make you pain-free, but unlock your mobility so your body can thrive

Why Choose Us?

Instant Relief

Feel the difference after just one session. Release all your tension and pain so you can move freely again

Personalized Care

Everyone needs different treatment. We get it. We tailor your session to meet your unique needs and goals.

We Come To You

Save time with personalized at your door sessions. Perfect for elderly and busy people!

Your Path to pain-free movement

How It Works

1. Book an Appointment

Scheduling your session is easy. Simply choose a convenient time, and we'll handle the rest. Our goal is to make booking simple, so you can focus on the results ahead.

2. Receive Your Myofascial Stretch Therapy

During your session, you’ll experience a customized stretch therapy designed to ease tension and improve flexibility. Relax and trust that every movement is tailored to your body’s needs for optimal relief and recovery.

3. Enjoy the Benefits

Feel the difference as you leave with reduced pain, increased mobility, and a sense of rejuvenation. This is the beginning of a healthier, more flexible you!

Ready to get started?

TESTIMONIALS

What others are saying

"Years Of Labour Work"

"My muscles were so tight after years of labour work. Been going to OX therapy for the past few weeks and i feel like im 25 again. I didnt know about myofascial therapy before but this stuff works magic. Highly recommend. Kev will take care of you. 10/10 experience"

- Sanjay Jain

"A Huge Difference"

"I’ve been going to Ox Therapy for a couple months now, and I can honestly say it’s made a huge difference in my recovery & overall wellbeing. The stretching sessions are top notch, my muscles feel so much better after each visit.

- Yousef Kayes

"Been A Game Changer"

"stretch therapy has been a game-changer It’s improved my flexibility, reduced tension, and left me feeling more energized. Highly recommend."

- Ash W

STILL NOT SURE?

Frequently Asked Questions

We understand you may have some concerns, and we're here to address them

1. What exactly is myofascial stretch therapy, and how does it work?

Myofascial stretch therapy focuses on releasing tension in the fascia—the connective tissue surrounding your muscles, nerves, and joints. Over time, stress, injury, or poor posture can cause the fascia to become tight, restricting movement and causing pain. During a session, targeted stretches are applied to release these areas, improving flexibility, reducing pain, and enhancing mobility. It’s a gentle yet highly effective approach that addresses the root cause of muscle tightness rather than just the symptoms.

2. Who is this for?

Myofascial stretch therapy is for anyone looking to relieve chronic pain, improve flexibility, or enhance physical performance. It’s ideal for:

Athletes & Active Individuals: If you’re training hard, this therapy can help prevent injury and speed up recovery, giving you greater range of motion and improved muscle function.

People with Chronic Pain: Those suffering from ongoing discomfort due to conditions like back pain, neck pain, or joint issues often find relief with myofascial release, as it targets the source of muscle tension.

Desk Workers or Those with Sedentary Lifestyles: Sitting for long hours can create tension and stiffness in your back, hips, and shoulders. This therapy works to undo the tightness caused by prolonged sitting and poor posture.

Anyone Seeking Relaxation & Wellness: Myofascial stretch therapy can also be a powerful tool for stress relief and overall wellness, offering gentle, therapeutic movements that help you feel relaxed, refreshed, and aligned.

3. How is this different from a regular massage or physical therapy?

Unlike a standard massage, which generally focuses on muscle relaxation, myofascial stretch therapy specifically targets the fascia—the connective tissue around the muscles and joints. The process involves a series of guided stretches and movements that address fascia restrictions rather than only relieving muscle tension. This approach is also different from physical therapy, as it’s less about strength-building exercises and more about releasing chronic tightness and promoting better alignment, making it particularly effective for long-term flexibility and pain relief.

4. How many sessions will I need to feel results?

Most people notice improvements even after the first session, such as reduced pain, increased range of motion, or simply feeling more relaxed. However, lasting results typically come with consistency. Depending on your specific goals and any existing conditions, a customized plan may involve multiple sessions over a few weeks. During your initial consultation, we can discuss your unique needs and make a recommendation tailored to your goals and lifestyle.

5. Is it painful or uncomfortable?

Myofascial stretch therapy is designed to be gentle and mindful of your comfort level. While you may feel a deep stretch or a release, we prioritize your well-being and adjust each movement to your tolerance. Some people describe the sensation as a “good stretch” that feels relieving rather than painful. You’re encouraged to communicate any discomfort, so we can tailor the therapy to your needs, ensuring you feel relaxed and comfortable throughout the session.